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TRIAL CLASSES

ADULT

Adult Dance & Fitness Classes at Evolutions School of Dance are meant to be fun, motivating, and a great to way to experience dance, whether new to dance, or a dancer in your past! Numerous styles and session lengths are available for a variety of interests!

It’s never too late to start dancing OR to get back into the studio!

SPRING 6 Week Session  - April 5-May 16, 2021

 

SESSIONAL CLASSES

* Sessional classes are non-refundable and credits will not be issued for missed classes.
**Payment is due on registration. Please do not pay the $25 Registration Fee. It will be deleted from your account.
*** If the class does not run, we will provide a full refund. Prices do not include GST.

Our Mommy & Me – Pre & Post Natal Dance Fitness class is a time to enjoy a connection with your baby in a relaxed, playful way while increasing your own strength, flexibility and tone. This class will get you moving, allow you to bond with your baby and connect with other new mamas, all in a safe and welcoming environment for you (and your little partner)!

This class is suitable for all pregnant (baby bearing) or postnatal (baby wearing) mothers. We welcome all levels of fitness and dance experience – both pre and post natal, as long as you have the clear from your medical provider to exercise and are able to wear your baby in a carrier for the duration of the class. With an emphasis on cardiovascular endurance, strength and flexibility, this class progresses at a rate that allows for accommodations and modifications in order to meet the need of each mama.  

This class is for all expectant mothers, and mothers with babies 6 weeks of age or older!

What To Bring: A sturdy carrier (Ergo, Tula or similar), comfortable clothes,  a pair of indoor running shoes, water bottle and a yoga mat.

“Babies usually prefer dancing with mother, after all, she’s the dance partner baby came to know even before birth. It’s as if baby says to the mother, “I like your style.”” (Dr. Sears, 6 Ways to Making Baby Dancing Fun)

*** Do you have an older child (toddler or preschool age) that you need to bring with you? Message us regarding options!

2021 Spring Session
Schedule of Classes:

(not running this session)

AGES 8+

AGES 5-7

AGES 1-5

REGULAR

PERFORMANCE

AGES 8+

ADULT

MOMMY & ME PRE & POST-NATAL DANCE FITNESS

Connect. Bond. Strengthen.

REGISTER

ADULT TAP - BEGINNER LEVEL

Have you always dreamed of being a star like Bojangles or Fred Astaire? Now is your opportunity to shine - or at least learn the foundations of tap, and amazing footwork and syncopation like the legends of the past! Join us for our Beginner Adult Tap class - and bring a friend to make memories!

Classes are very limited. Register early to secure your spot.  

This is a low intensity activity. All participants and teachers are required to wear masks as per current AHS guidelines.

$125+gst

2021 Spring Session

Friday 8:00-9:00

Register

Register

Register

$93.75+gst

POST GRADUATE DANCE & CONDITIONING

Are you a recent high school graduate who has grown up with the dance studio as your second home? It is a true fact that many students stop dancing after they finish high school... but graduating doesn't mean you have to quit! Our Post Graduate classes allow you to continue to dance at a high technical level, under the direction of our experienced and qualified dance educators.

Classes will consist of barre, strength and conditioning exercises, and contemporary, lyrical and ballet centre work to keep you doing that thing you love... and at these unprecedented times, this is more important than ever!

Classes are very limited. Register early to secure your spot.

This is a low intensity activity. All participants and teachers are required to wear masks as per current AHS guidelines.

Spring 2021 Session Schedule of Classes:

April 8, 15, 22, 29 & May 6, 13

7:45-9:00pm

Register

$118+gst

ADULT CONTEMPORARY DANCE
~ All levels ~

It's time to move your body! Classes will progress at a rate that allow you to grow in strength and refine your technique, with movement and combinations becoming more complex over the session. Rediscover your passion for dance in our feel good Adult Contemporary Dance.

Classes are very limited. Register early to secure your spot.

This is a low intensity activity. All participants and teachers are required to wear masks as per current AHS guidelines.

Tuesdays 8:00-9:00

2021 Spring Session Schedule of Classes:

(Starts April 6, 2021)

$93.75+gst